I don't get enough calcium in my diet, as I don't like milk, yogurt, etc. I'm a bit like a kid, you need to hide certain ingredients I don't like in a recipe, so that I won't know the difference. I've used banana and berries for this smoothie, however you can use any of your favourite fruits.
(Makes approximately 2-1/2 cups)
-8 ice cubes
-1 small yogurt container (125 grams)
-6 tablespoons of frozen assorted berries
-1 banana
-In a blender, combine the ice cubes, yogurt, berries and banana.
-Blend until you get a consistent mixture.
-Serve immediately.
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